Turmeric Chai Tea

Developed by our Aussie mate Herbie this Turmeric Chai Tea makes a sweet, exotic and healthy beverage to relax with at home whenever you have a latte craving.

Ingredients

• Milk or warm water  ·  1 teaspoon 
• Herbie's Turmeric Chai Spice Mix  ·  1 teaspoon 
• Milk or milk substitute  ·  1 cup 
• Herbie's Jaggery  ·  1 teaspoon 

Instructions

This recipe creates a sweet, exotic and just a little spicy tea. You can make it with your favorite milk or non-dairy milk substitute like coconut milk which gives the latte a rich flavor and foamy texture.

The recipe is made easy with Herbie's Turmeric Chai mix which provides all the essential herbs and spices to make the tea tasty and healthy for you.

First make the Chai Tea paste using the Turmeric Chai Spice Mix and one teaspoon of the milk or warm water, and make into a paste in your cup.

To make the latte fill the cup with warm milk or your milk substitute, or you can heat after filling.

Sweeten to taste with (in order of healthiness) , Jaggery or honey or your favorite sweetener.

Stir well and enjoy!

Note:

This recipe makes one cup. You can simply increase the ingredient size proportionally to the number of cups you desire.

The slightly yellow color of this latte comes from the curcumin found in turmeric. Curcumin has significant anti-inflammatory properties that rival those found in ibuprofen but unlike over-the-counter drugs, curcumin has no toxic effects.

Curcumin’s powerful antioxidant advantages have been shown to protect healthy cells, particularly those found in the colon, from cancer-causing agents.

As if that weren’t enough, turmeric also helps to lower cholesterol and prevent heart disease.

The key however is the addition of black pepper, vital to releasing the health benefits of the turmeric.

Developed by our Aussie mate Herbie, this Turmeric Chai tea is perfect.