Shichimi Togarashi

Shichimi Togarashi

Togarashi, the Japanese word for “chili,” is a group of condiments always including chili that bring out the clean, simple flavors of Japanese food. Shichimi togarashi is also called seven spice (shichi is “seven” in Japanese), because seven ingredients are generally used.

Based on a traditional Japanese seasoning with a hot chili bite, this is one of the most popular seasonings in Japan.

Usage Suggestions

Sprinkle on fish, seafood and both white and red meats before cooking, or use as a tasty seasoning at the table instead of salt and pepper.


Calamari with Togarashi and Meyer Lemon Aioli
Avocado & Truffle Salt Soup Shots
Crispy Crab Wontons with Curried Togarashi Dipping Sauce

Other Common Names

Chili Sprinkle; Seven Chili Sprinkle; Seven Spices


Sea salt, chili, white poppy seeds, unhulled golden sesame seeds, black sesame seeds, orange peel, brown mustard seeds, Szechuan pepper and lemon myrtle.