Golden Grill with Turmeric
A quick and easy special spice blend for white meats and vegetables and adds the natural health benefits of Turmeric combined with Pepper.
Rub the spice to coat both sides of your chicken, fish and vegetables with this healthy blend before pan-frying, grilling or barbecuing. Add extra salt to taste.
Use as a rub on chicken before oven roasting.
Dip cauliflower florets in yogurt seasoned with Golden Grill spice mix and roast.
Alleppey turmeric, sweet paprika, ginger, fennel seed, Sri Lankan cinnamon, black pepper, coriander seed, ajowan, cumin, sea salt, amchur (mango), cardamom, lemon myrtle, mace.
Turmeric, also known as the golden spice, is a tall plant that grows in Asia and Central America. Studies support its use and show that it can benefit your health.
Both turmeric and black pepper have key active ingredients (Curcumin in Turmeric and Piperine in Black Pepper) that contribute to their anti-inflammatory, antioxidant and disease-fighting qualities. Coupling turmeric with black pepper may enhance its effects.
Black pepper contains the bio-active compound Piperine, which is an alkaloid like Capsaicin, the active component found in chili powder and cayenne pepper.
Piperine alone has been shown to help relieve nausea, headaches and poor digestion and also has anti-inflammatory properties, however the most significant benefit of Piperine may be its ability to boost the absorption of Curcumin when Turmeric and Black Pepper are combined in your diet.
Fresh, natural, pure herbs and spices blended and packed in Australia from imported and local ingredients then flown directly to our California Epicurean Kitchen.